Peanut butter has plenty of health benefits, but if you're trying to eat a whole cup of peanut butter in one sitting, you'll want to wait and read this first.

For the peanut butter filling. ½ cup no-sugar-added creamy peanut butter* ¼ cup cacao butter, melted; ¼ cup Swerve Confectioners; 1½ teaspoons sea salt; In a muffin pan, place liners into 12 cups.

1 cup butter (room temperature) (no substitute) 1 cup buttermilk (room temperature) 4 large eggs (room temperature) 2 tsp. vanilla extract 1 tsp. spiced rum (optional) Preheat oven to 325 degrees.

Per two mini-cup serving: 140 calories, 3 net carbs, 13 grams fiber, 1 gram sugar, 0 added sugar. Quest Peanut Butter Cups are made with whey protein isolate, unsweetened chocolate, cocoa butter ...