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The #1 Nut for Better Blood Sugar, According to Dietitians
Their number one pick? Pecans. Read on to learn why—plus other blood sugar-friendly nuts to munch on. Related: The #1 Nutrient to Lower Blood Sugar Levels, According to a Diabetes Expert “When ...
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The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Need a protein boost to help with weight loss? Try adding this nut to your day. Reviewed by Dietitian Sarah Pflugradt, Ph.D., ...