most adults need around 0.75g of protein per kilo of body weight per day – for the average woman, this is around 45g, which is roughly two portions of meat, fish, nuts or tofu per day.

a protein-powered collection of ready-to-drink beverages, each containing a category-high 45g of protein, while minimizing ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

DENVER — Quest Nutrition is launching a line of protein milkshakes, featuring 45 grams of protein derived from ultrafiltered ...

NATIONAL Protein Day on Thursday highlights its value to build muscle, regulate hormones and help our immune system. The average woman needs 45g daily, while men need 55g. But working that out can ...

Quest Nutrition introduced Quest Protein Milkshakes, a protein-powered collection of ready-to-drink beverages, each ...