Yoga is intended to be an entire lifestyle and way of living - a spiritual path for our mind, body and spirit. Cultivate and climb onto all the limbs throughout this precious life.

About the 8 Limbs of Yoga. The eight limbs of yoga offer guidance on how to live a meaningful and purposeful life. They are intended to be incorporated into your yoga practice beyond the mat.

There are similarities between the Eight Limbs of Yoga and the Ten Commandments, but maybe most particularly in the first two: the Yamas and Niyamas, the "Do's and Don'ts" of a yoga practice.

These are the 8 limbs of yoga. Yama (how we conduct ourselves in life; one's own integrity and ethical standards) According to Yoga Journal, "Yamas are universal practices that relate best to what we ...

Pranayama comes from the very first writing about yoga: Patanjali’s Sutra on the eight limbs of yoga. Religions such as Buddhism and Hindusim use it to aid in spiritual practices. ...

The online yoga schools led by scholars fill the gap with courses such as “The Yogic Body, Sufism and Yoga,” “8 Limbs of Yoga” and “Yoga Wisdom: Ancient Teachings for Modern Teachers.” ...

The essence of yoga lies in restraining the fluctuations of the mind, a goal achieved through the practice of the eight limbs described below. These teachings were compiled by the ancient master ...