As Kenya leads the way to a resurgence of pride in traditional African foods and their superior nutritional value.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against ...

A remarkable new study demonstrates that embracing traditional African dietary patterns, even for just two weeks, can ...

Africa's rich diversity in traditional diets offers unique opportunities to gain valuable insights into how food influences health.' De Mast finds it remarkable how significant the effects of diet ...

One of Europe’s most multicultural cities, Marseille is home to a large North African population whose traditional dishes ...

Africa's rich diversity in traditional diets offers unique opportunities to gain valuable insights into how food influences health." De Mast finds it remarkable how significant the effects of diet ...

Over the years, we've published several articles that shine a light on these traditional foods. In this piece, we highlight some of those stories, celebrating the power and promise of Africa's ...

This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in traditional African foods. Fermented root plants such as cassava and yam have ...