Thes exercises can be done as a single agility workout or you can select those you find most valuable and add them to your fitness routine. Sequence: Complete each drill three times before moving to ...

Rob Naylor, who was the strength and conditioning coach for the Seneca Valley football team, hosted clinics focused on exercises designed to improve athletes’ performance. At a clinic for ...

Agility Robotics has integrated with mobile platforms and is working on collaborative safety for commercial humanoids such as ...

Maria Duthie has been active her entire life, whether that's riding horses or training her dogs to compete in agility competitions. But in July 2023, everything changed in a split second after an ...