Drinking apple cider vinegar for 30 days on an empty stomach daily: Here's what may happen to your body if you start drinking ACV daily on an empty stomach.

Apple cider vinegar (ACV) is a popular remedy with potential benefits like improved blood sugar and weight management.

Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...

The acetic acid in apple cider vinegar has powerful antimicrobial properties, making it effective at killing harmful bacteria, including E. coli and Staphylococcus aureus. Drinking diluted ACV ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Managing blood sugar is crucial for health, and incorporating specific drinks and foods can significantly help. Apple cider ...

Read more: Apple Cider Vinegar 101: Potential Health Benefits, Side Effects and Proper Dosage Video: Taste-Testing 6 Apple Cider Vinegar Drinks Watch us sample various apple cider vinegar beverages.

Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.

If you’re interested in taking apple cider vinegar pills, Brissette recommends having the liquid form instead, if you can stomach it. “Drink the real thing and skip the supplements,” she says.

Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...