Your hand may have fallen asleep or you may have a pinched nerve indicative of Carpal tunnel. Tingling hands could also signal an underlying condition like diabetic neuropathy or fibromyalgia.

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps.

ANSWER: Working with your hands day after day can take a toll on them, causing pain, numbness and weakness. Carpal tunnel ...