Bael, also known as wood apple ... During summers, people make juice using the pulp of the fruit and adding yoghurt to it. You can also add sweeteners of your choice like jaggery or brown sugar ...

Ayurveda speaks highly about the Bel or Bael Fruit. Also called Bengal Quince, Indian Quince, Wood Apple and Holy Fruit, the fruit native to India has medicinal and spiritual importance.

One should consume Bael fruit juice in summer with no added sugar. To prevent heat exhaustion, a good time to take bael fruit juice is before stepping out. Juicy and delicious, peaches are one of ...

The second abundant element in Bael, calcium, is essential for healthy ... Odisha's variation, called bela pana, combines the fruit with lemon juice, black pepper, and mint.