This little wonder, from the Banda Islands, is much more than just a spice. Its unmistakable aroma and beneficial properties have made it a staple of cuisines and natural remedies for centuries.

That was particularly true for nutmeg, one of the main flavours of the spice blend we know today. It’s now grown all over the world, but at one point it could only be found on the Banda Islands ...

1. Indonesia - Documentary series.Joanna's latest epic voyage begins on the Banda Islands, a remote Indonesian destination that was once the only place where nutmeg grew. More info ...