While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are ...

S abja seeds, also known as sweet basil seeds or tukmaria, are tiny black seeds derived from the sweet basil plant (Ocimum basilicum). Though small in size, they are a powerhouse of nutrition and ...

Basil seeds reduce oxidative stress, boast antioxidant properties, and help aid in the neutralization of free radicals in the body. These small, black, round seeds are rich in vitamins A ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, cinnamon, apple cider vinegar, mint leaves, ginger, coconut water, and ...

Tulsi seeds can be consumed in various ways. They are often soaked in water to form a gel-like consistency and added to drinks and desserts. Basil seeds are also used as a thickening agent in some ...

Sprinkle your seeds thinly (about 10 seeds per pot ... before potting up separately into small pots. Your basil can now be left indoors all summer or planted outside. Growing your basil outside?