While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are ...

Pomegranate juice, known for its refreshing taste, nutrient-dense composition and unique health benefits. When combined with soaked basil seeds (sabja or tukmaria), it becomes a powerful health ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, cinnamon, apple cider vinegar, mint leaves, ginger, coconut water ...

Sprinkle your seeds thinly (about 10 seeds per pot ... before potting up separately into small pots. Your basil can now be left indoors all summer or planted outside. Growing your basil outside?