Lizzo is many things—a singer, a songwriter, an actor, and, now, a cover star. When the entertainer, who's birth name is ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Now, the good news. Even if your lymphatic flow is slowed down, you can do things to improve its function. The first step is to implement a healthy diet and avoid processed foods, the next step is to ...

Lymphatic drainage massage for your face helps decrease fluid retention and ... Keep reading to find out everything you need to know about lymphatic drainage facials, plus the best way to DIY one ...

Although flat gua sha tools are best for lymphatic drainage, you can also use a facial roller. Just be sure to follow Zufall’s advice by rolling the tool in a direction that promotes lymphatic ...

The most well-known lymphatic drainage massage was developed in 1932 by Emil and Estrid Vodder, a Danish couple who originally worked as massage therapists in Cannes, France, in the 1930s, and ...