Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

“Bikram yoga was an addiction,” says Tina Chagoury, who practised several times a week for three years before becoming ill. “What makes it addictive is that you can perform three times ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...

I often notice that I’m far more willing to try things out of my comfort zone when I’m traveling, like Bikram Yoga. While ...

Los Angeles yoga legend Shiva Rea flies in monthly for ... Thanks to the heat that’s integral to Bikram, most studios that follow the discipline are humid, smelly, and overly serious.