Every time I walk into a hot Bikram yoga studio ... Time-limited exposure to high heat like what happens in hot yoga, and a sauna and a steam room, causes activation in the body through a couple ...

It’s the latest venture from Drybar and Squeeze Massage founders, Alli Webb and Brittany Driscoll told us all about their brand new studio, Brightside Infrared Yoga and Sauna including all the ...

“Bikram yoga was an addiction,” says Tina Chagoury, who practised several times a week for three years before becoming ill. “What makes it addictive is that you can perform three times ...