How To Tap Reflexology To Give Yourself a Foot Massage That’s Worthy of Being in a Spa. A foot reflexology chart can transform how you massage your feet.

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves ...

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Reflexology could be used to complement conventional drug therapy in the treatment of conditions associated with pain such as osteoarthritis, backache and cancers Credit: Photo: Alamy Researchers ...