The idea of suppressing memories may conjure up Sigmund Freud’s speculative theories about buried childhood traumas. In fact, the ability to block irrelevant memories or thoughts is probably a ...

Besides blocking the flow of energy within your body and jeopardizing your health, your negative loop thoughts can block you from living an attentive and fulfilled life. What Is a Loop Experience?

I’m a psychiatrist — start the day by saying these 8 words out loud to beat negative thinking According to Dr. Hanson, there are two stages of the learning process: activation and installation.

Negative thoughts might be changing your brain in surprising ways, study suggests Research shows negativity bias correlates with depression, anxiety and memory problems By Melissa Rudy Fox News ...

Aligning thoughts with actions in pursuit of your goals is a fundamental task for any leader who is looking to inspire, transcend and influence in their organization.

Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow down racing thoughts in your brain. Anxiety is often to blame for ...