The idea of suppressing memories may conjure up Sigmund Freud’s speculative theories about buried childhood traumas. In fact, the ability to block irrelevant memories or thoughts is probably a ...

I’m a psychiatrist — start the day by saying these 8 words out loud to beat negative thinking According to Dr. Hanson, there are two stages of the learning process: activation and installation.

Negative thoughts might be changing your brain in surprising ways, study suggests Research shows negativity bias correlates with depression, anxiety and memory problems By Melissa Rudy Fox News ...

Aligning thoughts with actions in pursuit of your goals is a fundamental task for any leader who is looking to inspire, transcend and influence in their organization.