You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. The post This Chart ...

Fact checked by Nick Blackmer Consuming dairy products often could be linked to reduced blood pressure, but also less healthy cholesterol levels, a study found.While there is some conflicting ...

But some studies have shown it may help with blood sugar and cholesterol levels. Updated May 2, 2025 | Published October 29, 2024. 7 min. Summary (Linnea Bullion for The Washington Post) ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.

However, the link between dietary and blood cholesterol levels isn’t as clear as once believed. In fact, some dairy products are incredibly beneficial for heart health—including unflavored ...

Thus, PCSK9 reduces the number of available LDL receptors on cells, which increases the level of LDL-bound cholesterol circulating in the blood plasma and ultimately causes hypercholesterolaemia.

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks reduced the cholesterol levels of prediabetic adults.

High levels of "good" cholesterol in the blood may be associated with an increased risk of dementia, a new study suggests. However, experts are divided on the extent to which this data supports a ...

Foods That Lower Cholesterol Oats “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor ...

Cholesterol gets a bad rap because there’s strong evidence linking higher levels to plaque buildup in the arteries and the hardening of blood vessel walls over time. In medical terms, this is ...

New research shows that eggs may not be as bad for cholesterol as previously thought. Researchers found that eating up to 12 eggs a week did not raise cholesterol levels. Nutrition experts explain ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies suggest vitamin D can actually raise them.