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Suriya shares his diet and fitness secrets for impressive six-pack abs at 49 in Kanguva: ‘I followed a 100-day plan’
At 49, Tamil actor Suriya stunned fans with his chiselled six-pack abs in Kanguva, revealing his intense 100-day fitness ...
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Suriya Opens Up About His Diet And Fitness Secrets For Six-Pack Abs At 49 In Kanguva
At 49 Tamil star Suriya stuns fans with six-pack abs in Kanguva Discover his 100-day fitness journey disciplined diet and core-sculpting workouts that defy age ...
"It is also a challenge to sport six-packs after 10 years," shared Suriya
Embarking on a 100-day diet plan at 49 years — primarily focusing on sustainable lifestyle changes rather than a quick fix — can offer significant benefits, said dietitian Vidhi Chawla, founder, ...