Experience strength and unity with Burn Boot Camp's 'Be Their Muscle' event on April 5th. All fitness levels welcome to ...
Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
In fact, a small 2011 study found that a 30-minute hula hoop workout can help you burn up to 210 calories, making it comparable to cardio kickboxing, step aerobics, or a boot camp workout ...
Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.
Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the ...
Tim Ezell took a trip over to BKM Fitness Boot Camp, located at 27 South Florissant Road in Ferguson. While at the gym, Ezell ...
Muscular Dystrophy Association (MDA) has teamed up with Burn Boot Camp, a leading boutique fitness franchise, for the 9th annual national 'Be Their Muscle' philanthropic event. Throughout April, over ...
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