Borage isn’t just another pretty face in the garden—it’s packed with essential nutrients that can benefit your health. The leaves and flowers of borage are rich in vitamins A and C, which ...

Borage is, however, a robust annual that vigorously self-sows. The full-sun Mediterranean native grows in USDA hardiness zones 2-11, making it a plant available to most any gardener.

Borage, also known as starflower or bee flower, is a plant harvested mostly for its seeds.It’s an annual plant with coarse, hairy leaves. It grows 2 to 3 feet tall and has blue, star-shaped flowers ...

Borage grows easily from seed or as a transplant bought from a nursery. Seeds and seedlings are readily available, but check the bottom of potted plants to make sure no roots are coming out.

Borage is an herb that has long been prized for its health-promoting properties. This article takes a closer look at the benefits, uses, and potential side effects of borage.

Borage seed oil, sometimes called starflower oil for its herb's star-shaped flowers, is (like evening primrose oil) one of the few rich plant sources of the essential fatty acid gamma-linolenic ...

Borage leaves can be prickly, so don't attempt to eat them raw; instead, brew them as a tea. Seep a small handful of leaves in nearly boiling water for 30 seconds to 10 minutes, depending on how ...

Effect of borage oil consumption on fatty acid metabolism, transepidermal water loss and skin parameters in elderly people. https://pubmed.ncbi.nlm.nih.gov/15374040/ Casas-Cardoso L, et al. (2021).