Packed with healthy fats, antioxidants, and minerals, Brazil nuts are a sustainable source of functional food that have the ...

Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

A vital Amazonian superfood suddenly vanishes, leaving thousands of Indigenous and extractivist families reeling.

Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit ...

Brazil nuts are best known for promoting thyroid and hormone health, as the selenium content in one single Brazil nut — roughly 68-81 micrograms — is all you need to hit your daily goal ...

Brazil nuts have recently gained attention for their potential to revolutionize gut health and reduce inflammation. These small, nutrient-dense nuts, native to the Amazon rainforest, are proving ...

Brazil nuts are the rockstars of trail mixes: They’re easy to spot, staking their claim in an otherwise-crowded space. But these oversized nuts do more than just look cool—they can also do ...

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...