This grab-and-go snack has 15.39 grams (g) of protein and only 2 g of sugar (from the tomatoes). A drizzle of aged balsamic adds 3.6 g of sugar per teaspoon (tsp).

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, ...

A high-sugar, low-nutrient pick might scratch your cereal cravings, ... Each serving provides 20 grams of protein, making it amongst the highest-protein cereals you can get. Plus, ...

Chobani Zero Sugar is a Greek yogurt that offers a unique combination of zero sugar, zero fat, and 12g of protein per serving, making it a great choice for weight loss. What’s great about this ...

Packed with protein, the cereal has 8 grams of protein per serving—16 with a cup of dairy milk. General Mills is also launching two more new cereals this season. We love new high-protein options ...

Catalina Snacks®, a leading innovator redefining better-for-you snacks and cereals, is breaking into the granola aisle with ...

GURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and ...

While protein bars aren't perfect, and neither is David, these bars are a nice option if you're someone who is looking for a convenient bar that's high in protein and low in sugar, carbohydrates ...

Breakfast cereals in the United States. now contain more sugar, fat and salt, while key nutrients like protein and fiber are on the decline, according to research published Wednesday in JAMA ...