Bruce Lee, a Chinese-American martial artist ... 4 sets of 6 reps x 35lb (15.8 kg) ⦿ French press (push-up): 4 reps sets of 6 x 64lb (29 kg) ⦿ Con curl: 3 sets of 10 reps x 70-80lbs (31-36 ...
San Francisco is finally getting its very own Bruce Lee statue. Why it matters: Locals had for years advocated for a statue in his honor amid the city's efforts to take down those with racist ...
Bruce Lee’s legacy as a martial artist isn’t just about his incredible talent in martial arts films, it’s about how he revolutionized combat training itself. Lee, often regarded as the most ...