Bruce Lee, a Chinese-American martial artist ... 4 sets of 6 reps x 35lb (15.8 kg) ⦿ French press (push-up): 4 reps sets of 6 x 64lb (29 kg) ⦿ Con curl: 3 sets of 10 reps x 70-80lbs (31-36 ...
Bruce Lee’s legacy as a martial artist isn’t just about his incredible talent in martial arts films, it’s about how he revolutionized combat training itself. Lee, often regarded as the most ...
San Francisco is finally getting its very own Bruce Lee statue ... went on to debut his famous one-inch punch and two-finger push-up during an exhibition at the International Karate Championships ...