Build up to doing it by dialing back ... Start in the same position as the basic glute bridge, then lift and extend your right leg so your right thigh is parallel to the left.

complexities and compromises involved in building bridges. Explore great travel deals A Note to our Readers Smithsonian magazine participates in affiliate link advertising programs. If you ...

He enlisted the help of Mike Priola to build it. “I’ve made a lot of different variations of the Lift Bridge, but nothing this big. So when Troy came to me and talked about it, I was like ...

A suspension bridge's cables are beautiful to look at, but they also enable the bridge to cross large spans. Make a model suspension bridge to see how it works. After you test the strength of the ...

Repairs to the Main Street bridge in downtown Brockport continue to face delays. The 110-year-old bridge, which spans the ...

Indian prime minister Narendra Modi opened a vertical-lift rail bridge in the southern state of Tamil Nadu yesterday.