If you’ve ever stared at a grocery aisle full of cooking oils, wondering if you’re picking a kitchen staple or a chemistry ...

Sunflower oil is safe to consume in moderation and may benefit your heart and skin health. However, it has some drawbacks to ...

You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are actively avoiding seed oils. So what are people eating instead? Kennedy’s ...

Most plant oils are rich in unsaturated fats, especially monounsaturated and polyunsaturated fats, which are known to reduce ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.

Algae oil is a type of cooking oil derived from microalgae While not much is known about it experts suggest that it has ...