If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health ... new research suggests food timing could be ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

unprocessed foods. Research shows that an anti-inflammatory diet can lower the risk of heart disease. Foods you might eat on this diet include salmon, berries, and nuts, Brussel sprouts ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less ... the lower incidence of heart disease in Mediterranean ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless ...