Plus, a small amount of parmesan cheese packs a lot of flavor, so you'll end up eating few calories for all the flavor that you get, says Siegal. 10. Cashew cheese Cashew cheese is dairy-free and ...

Grocery stores are stocked with options like soy milk, cashew cheese and coconut yogurt, making it easy to find something that suits your taste and dietary needs. Plant-based milk refers to a ...

An easy, creamy cashew "cheese" recipe that you can tailor to your own tastes. Perfect for spreading in sandwiches or on crackers. Soak the cashews in a bowl of water covered with a clean tea ...

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