Deciding ‘what to eat’ and ‘what to avoid’ in diabetes is one ... disease but are also good for people suffering from high sugar levels. These grains and cereals are complex carbs that ...

Clarke adds: “Fruit and fibre is a good option as it is whole grain ... read on to discover the best low-sugar cereals for diabetics below. Surreal’s zero-sugar cereal has garnered five ...

Cereal If you have diabetes, you can still eat cereal for ... Vanderwall says trail mix can be a good choice. This can include nuts for protein, small amounts of dried fruit, such as cherries ...

Supplements abundant in soluble fiber could provide substantial benefits for individuals living with diabetes ... to use and can be added to smoothies, cereals, shakes, juices, water, and more.