There isn’t a one-size-fits-all answer for how often you should poop, but when it comes to what color your stool should be, expert consensus is much narrower. And deviations from it can be a ...

Get a load of this. Dr. Janine Bowring, a naturopathic doctor based in Canada, has shared her top three tips that she says will make you poop instantly. “No. 1 is figs,” Bowring explained in a ...