Chickpea pasta is among the most popular alternatives out there, so we interviewed two dietitians to discover if it's really ...

455 calories. 13 grams of protein. 1 gram of fat. 95 grams of carbs, including 3 grams of fiber. And a cup (120 grams) of whole wheat flour has: 408 calories ...

But chickpea flour has a milder flavor that works well in these gluten-free treats, says Ambitious Kitchen. Bonus: you can get away with using less sugar, since chickpea flour is slightly sweet.

When it comes to pantry staples, all-purpose flour often reigns supreme. But while it's easy to incorporate into many dishes, it's not particularly nutrient-packed. Now there's a great alternative ...

It's hard to trace the exact origin of chickpea flour's sudden popularity in the U.S. Anna Stockwell, the senior food editor of the publications Epicurious and Bon Appétit, said she first started ...

But chickpea flour is lighter in color, coarser in texture and fluffier when portioned out in a measuring cup, so if you’re following a recipe that calls for gram flour and you only have ...

Indians — along with the Nepalese, Pakistanis, Italians, the French, and many others — have been cooking with chickpea flour for centuries. Americans, on the other hand, only seem to have ...

For baked goods, chickpea flour worked uniquely well, "as it can hold air bubbles and hold moisture," she says. Plus, "it was cheap, it was accessible, and it was versatile." Halliday launched her ...