Rich in soluble fiber and plant-based protein, legumes help slow digestion and reduce cholesterol absorption, says Theran. Dr ...

High cholesterol, a major health concern, elevates the risk of heart ailments and strokes. Cardiologists emphasize that ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Health experts warn about dyslipidemia, a cholesterol disorder with no obvious symptoms until severe complications arise.

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

The key to lowering cholesterol, and preventing it from rising again, lies in your diet. Certain fruits can be particularly ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or sweet tea. When you need to satisfy your sweet tooth, try a small square ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL cholesterol, increasing their risk of heart attacks,” notes Grant. “ Obesity can ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

The first is tendon xanthomata, which causes yellowish, cholesterol-rich deposits to appear on the knuckles of you hands, ...