This detox smoothie made with plenty of healthy fruits and veggies from Kristin Porter of Iowa Girl Eats is a great example of what to treat your body to after a hearty ... Lemon Mint Quinoa Salad ...

But it also tastes amazing with sweet-tart blueberries, tangy yogurt, and bright citrus. There are even a few make-ahead strategies to make mornings even easier. 3.

Grab your blender and get ready for the smoothie detox of your life! ... 1-2 tsp fresh lemon juice. COMBINE all ingredients in blender, adding lemon juice to taste. PUREE until smooth.

The healthy way to detox is to feed your body foods that help it purge itself, while making sure you get the necessary vitamins and minerals for smooth functioning. Here are some slurpy treats that ...

London - When you think about it it's odd that Instagram - no more than an online photo sharing platform - has become a go-to-place for advice on healthy living. But here we are, basing our ...