The Mattress Online expert noted: “Caffeine blocks sleep-promoting receptors in your brain, which can make it more difficult ...

With a cup of Starbucks coffee now often costing customers upwards of $6, money-minded patrons are eager to get more bang for ...

Most of us are aware that caffeine can wreak havoc on your sleep. There's a reason experts have long told us to cut off coffee at 2pm. But what often goes unnoticed is chocolate's high caffeine ...

It works well, but opting for decaf generally means you miss out on some of the more unusual flavors around – like the double ...

a 3.5 ounce bar of 60% dark chocolate can contain up to 86mg of caffeine. To put it in perspective, the average soda can has 40mg of caffeine while a standard cup of coffee contains around 80mg of ...