It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

Study: Grief-Specific Cognitive Behavioral Therapy vs Present-Centered Therapy.Image Credit: Microgen/Shutterstock.com. In a recent study published in the JAMA Psychiatry, a group of researchers ...

Cognitive-behavioral therapy (CBT) has been shown to significantly improve attention-deficit hyperactivity disorder (ADHD) symptoms, offering a promising non-pharmacological treatment approach.

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s ...

Cognitive behavioral therapy has been shown to be helpful in a variety of circumstances and across many groups of people but is especially useful "in treating anxiety and depression symptoms ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe ...