How to turn coloring into stress-busting mindfulness. To maximize the relaxing benefits of adult coloring, however, you need to approach your new hobby in a specific way, the psychologists say.

A roundup of Tucson-inspired free coloring pages including our own #ThisIsTucson coloring sheets downloadable for the first time, Annotated Audrey, Why I Love Where I Live, MOCA and the Arizona ...

This year, my New Year’s resolution isn’t to be more organized, more productive, or more focused on school, running, or even my post-graduation plans. Instead, I’m resolving to relax.

In fact coloring books for adults and children alike are more popular than ever with about 12 million sold in the United States in 2015. Compared to only 1 million sold in 2014.