Activity trackers are better at counting steps than measuring sleep. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2015 / 12 / 151221111527.htm. RTI International.

June 03, 2024 Counting steps may be just as beneficial as tracking physical activity by time New research finds that meeting goals based on either measurement is linked to a reduced risk of heart ...