Independent Press; Cybex Research Institute names Atlantic Health System as partner. Published: ; Jan. 22, 2014, 10:40 p.m.

The facilities were packed with Nautilus and Cybex strength machines, endless rows of dumbbells, barbell bench presses, and squat racks. During this era, high-rep, ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was also a defining decade for bodybuilding and strength training.. As the ...