From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

It also contains phenylethylamine, a compound linked to mood elevation and stress relief. The flavonoids in dark chocolate can protect the skin from UV damage, improve blood circulation, and increase ...

Chocolate improves skin health. Researchers found flavanols contained within dark chocolate can protect the skin from sun ...

Not only is this one great for glowing skin, but it also supports digestion. It's packed with omega-3s, vitamin C and healthy ...

Dark chocolate has long been considered a healthy alternative to milk or white chocolate. According to the Cleveland Clinic, dark chocolate has lower added sugar and fat, is rich in antioxidants that ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

Researchers out of Harvard published a new study looking at the impact of eating chocolate on your overall health. And, according to the conclusion, it's great news for those who consume dark ...

The F.D.A. study found that dark chocolate had, on average, 7.6 micrograms of cadmium and 0.8 micrograms of lead per one-ounce serving, and some products had three or four times as much.