Hotels have almost perfected the art of comfortable sleep. Treat yourself to the luxury resort feel at home with this weekend ...

which they said was "designed to align the body’s natural rhythms and support deep sleep." The hotel also has a Recovery Suite with hot and cold plunge therapies to help reduce muscle tension ...

“Furthermore, hotel rooms can offer guests optimal ... helping to ease the transition into deep, restorative sleep,” she said. This wellness trend has certainly picked up around the world.