Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Discover the top ways to reduce your dementia risk in your 40s, including diet, exercise, stress relief, and overall health ...

People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their ...

A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with ...

If you’re in your 30s, 40s or 50s, dementia might feel like a distant concern, something you associate with advanced age.

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Longstanding nonprofit Juliette Fowler continues to adapt and innovate with new offerings to serve the older adults in Dallas ...

What’s good for the heart is good for the brain. 2) Engage in physical exercise regularly. A walk a day may well keep dementia away. 3) Follow a brain-healthy eating regimen such as a ...