Read Julian’s incredible journey with Congenital Diaphragmatic Hernia and the life-changing care that saved him.

It is the main muscle the body uses to breathe. When a child has a congenital diaphragmatic hernia ( CDH), it means there is a hole in that layer. CDH is a serious, life-threatening condition.

Diaphragmatic breathing is a technique that makes full use of your lung capacity. Diaphragmatic breathing benefits include reduced stress, improved sleep, and lowered heart rate. You should ...