The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for healing. However, when inflammation becomes chronic, it can damage healthy ...

11 Healthy Kale Recipes. quicklist: 4category: Foods That Fight Inflammationtitle: Nutsurl:text: Another source of inflammation-fighting healthy fats is nuts—particularly almonds, which are rich ...

You can slow, stop, and even reverse the fire in your tissues, if you adopt a the 7 diet habits of an anti-inflammatory diet: Produce: Eat mostly colorful produce; more vegetables than fruit.

Both the AIP diet and anti-inflammatory diet aim to reduce inflammation and improve overall health, but they approach this in different ways, so they differ in their level of restriction and focus.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle choices you make can help you control it.

Western diet causes inflammation, traditional African food protects. ScienceDaily. Retrieved July 23, 2025 from www.sciencedaily.com / releases / 2025 / 04 / 250403122811.htm.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.