Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

If the digestion of fat is delayed and fatty acids are able to reach the ileum, the final section of the small intestine, their presence stimulates satiety-inducing hormones.

Elevated levels of fecal fat may indicate impaired fat digestion. These findings may indicate conditions, such as pancreatic insufficiency, celiac disease, and cystic fibrosis.

Fats, carbohydrates and proteins are essential nutrients for proper health. Eating the healthy fats such as vegetable oils, avocados, nuts, seeds and fatty fish is a good thing.

Digestion. When these fats, namely triglycerides, free fatty acids, and phospholipids are consumed, the mouth and stomach secrete lingual and gastric lipase enzymes to begin conversion into free ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or heavy takeout,” says Samantha DeVito, M.S., RD, CDN. “These types of meals can ...

Combining protein, fiber and healthy fats slows carbohydrate digestion. Meal-prepping overnight oats offers a convenient, diabetes-friendly breakfast option.

The last stage of digestion is excretion. When you have bowel movements, you are removing all the material from food that your body couldn't use. Typically, your body has already removed essential ...