Here’s how to do the seated cable row: Start by sitting on the bench facing the machine with your knees bent and your feet resting on the foot plates for stability.

A brand new double-decker plane seat design has been described as “roomy” yet “claustrophobic” by passengers, as it will see economy class passengers seated on top of one another. Designer Alejandro ...

Airplane seat designer Alejandro Núñez Vicente reckons his double-decker airplane seat could revolutionize budget air travel. CNN went to the 2022 Aircraft Interiors Expo in Hamburg to try it out.

The seat pan hides all the way into the structure for easier ingress and egress, and the backrest reaches an angle of 125 degrees (15 degrees more than the current economy class).