5 eating habits that can improve your sleep What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health ...

“Fun/Intoxication Pre-Drinking Motives Lead Indirectly to More Alcohol-Related Consequences via Increased Alcohol Consumption on a given Night.” Addictive Behaviors 114 (March). doi:10.1016/j ...