Without it — or with a poorly-timed lunch — you’re more likely to run on fumes, leading to energy crashes, cravings and even metabolic consequences. Studies suggest that eating lunch too late can ...

Experts have stressed the importance of eating meals at the same time every day in the fight against obesity - and that's ...

There is an order to the culinary universe. If I defy it and feast at noon, I’m a couch potato before sundown.

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

George Clooney appeared on the March 23 episode of CBS’ “60 Minutes” to promote the Broadway production of “Good Night, and ...

Eating curd after lunch daily improves digestion, boosts immunity, keeps the body cool, and benefits overall health.

My coworker, let’s call him Dave, keeps taking my food from the office fridge. At first, I thought maybe he mistook ...

Bakovic said: "It's possible that eating an earlier lunch (shortly after breakfast ... She added: "However, it is the type of foods you choose and portion sizes that have the biggest impact ...

While some people swear by the benefits of daily consumption of curd, others might experience unexpected reactions.