Known for its immensely powerful health benefits, garlic is enjoyed for both its flavour and taste. While many people can eat it raw, sauteed, and roasted in ghee doubles its advantages.

When garlic is fried in ghee, it creates a synergistic combination that not only enhances the flavour but also magnifies the health benefits of both ingredients. ALSO READ: Best way to eat garlic ...

This is a dish I used to eat for lunch at Japanese restaurants ... expensive but milder-tasting filet mignon. Thinly slice the garlic cloves. Lightly oil a skillet (preferably un-enamelled ...

This simple side dish is all about the bok choy, which is stir-fried ... a touch of garlic and broth, the bok choy's natural flavor comes through. Which part of the bok choy do you eat?

Simply use whatever you have lying around that needs using. For a bit of spice, add roughly chopped chilli or chilli flakes to the oil when frying the garlic and rosemary.

But if you want an easier-to-eat dish, buy large fresh whole shrimp or prawns, and split them open by cutting along the back shell, to expose the flesh. The fried garlic topping is delicious when ...